• January 2023: Biological age does not increase during NMN supplementation and NAD+ levels rise.

    On day 30 and day 60, blood NAD concentrations were statistically significantly increased in all NMN-treated groups, while the biological age of the blood in non-NMN users significantly increased.

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  • November 2022: NMN enhances grip strength in older patients with diabetes

    NMN was found to be safe and well-tolerated without serious side effects and resulted in increased grip strength. Additionally, NMN led to improvements in the prevalence of frailty in central retinal thickness in older men.

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  • October 2022: NMN is safely absorbed by the body & lowers blood triglyceride levels

    Conclusion: Oral supplementation of 300 mg NMN in women improves sugar and cholesterol metabolic function. NMN enhances hormone levels, measured by the mother hormone dehydroepiandrosterone sulfate (DHEA-S). NMN treatment reduces glycation in the skin.

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  • August 2022: NMN is safe and has no negative impact on biomarkers

    Conclusion: Oral administration of β-NMN did not cause changes that exceeded physiological variations in multiple clinical trials, including anthropometry, hematological, biochemical, urine, and body composition analyses. Additionally, no serious adverse events were observed during the study period.

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  • July 2022: NAD+ increased by 38% through NMN

    Conclusion: After 60 days of use, NAD+/NADH levels in the NMN group had increased by 38% compared to baseline.

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  • June 2022: NMN is safe and leads to positive changes in biomarkers

    Conclusion: Oral supplementation of 300 mg NMN in women improves sugar and cholesterol metabolic function. NMN enhances hormone levels, measured by the mother hormone dehydroepiandrosterone sulfate (DHEA-S). Treatment with NMN reduces glycation in the skin.

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  • May 2022: NMN improves muscle function & doubles NAD+ levels

    Conclusion: In healthy men over, the use of 250 mg NMN per day for 12 weeks more than doubles blood NAD+ levels. The supplementation regimen improves walking speed and grip strength in older men.

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  • March 2022: NMN supplementation improves sleep quality

    Conclusion: NMN supplementation improves sleep quality and reduces sleepiness in adults. Better sleep has been shown to enhance cognition and physical performance, potentially improving the outlook on life for older adults and increasing the number of healthy years people live.

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  • July 2021: NMN increases aerobic capacity in runners

    Conclusion: Improvements in muscle oxygen utilization increased as NMN dosage during endurance exercise increased. Additionally, no adverse health effects were reported at a dose of up to 1200mg for 6 weeks.

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  • January 2021: NMN increases insulin sensitivity of muscles

    Conclusion: NMN increases NAD+ levels in blood cells and improves insulin sensitivity and muscle structure in older, pre-diabetic women. NMN supplementation increased the expression of platelet-derived growth factor receptor β and other genes associated with muscle remodeling.

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  • February 2020: NMN is safe - effect of NMN on clinical parameters

    Conclusion: Oral administration of NMN was safe and effectively metabolized in healthy men without causing significant adverse effects.

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