Research

Meer dan een sport­supplement: de rol van creatine in hersenenergie

More than a sports supplement: the role of crea...

Although creatine is best known as a supplement for muscle performance, the molecule also plays an important role in the brain’s energy metabolism. The brain uses about 20% of the...

More than a sports supplement: the role of crea...

Although creatine is best known as a supplement for muscle performance, the molecule also plays an important role in the brain’s energy metabolism. The brain uses about 20% of the...

Creatine en spierkracht: het wetenschap­pelijke geheim achter explosieve prestaties

Creatine and muscle strength: the scientific se...

Creatine monohydrate is among the most thoroughly researched dietary supplements in the field of sports performance. In muscle cells, creatine plays a central role in the so-called creatine-phosphocreatine system, which...

Creatine and muscle strength: the scientific se...

Creatine monohydrate is among the most thoroughly researched dietary supplements in the field of sports performance. In muscle cells, creatine plays a central role in the so-called creatine-phosphocreatine system, which...

Magnesium L-threonaat en hersenmagnesium

Magnesium L-threonate and brain magnesium

Magnesium is an essential mineral for the functioning of the nervous system. Nevertheless, research shows that increasing magnesium levels in the brain is not straightforward. Many traditional magnesium salts do...

Magnesium L-threonate and brain magnesium

Magnesium is an essential mineral for the functioning of the nervous system. Nevertheless, research shows that increasing magnesium levels in the brain is not straightforward. Many traditional magnesium salts do...

Magnesium L-threonaat en geheugen: een bijzondere vorm van magnesium voor cognitieve prestaties

Magnesium L-threonate and memory: a unique form...

Magnesium plays an essential role in the human body. The mineral is involved in hundreds of biochemical processes, ranging from energy production to muscle function. Less well known is that...

Magnesium L-threonate and memory: a unique form...

Magnesium plays an essential role in the human body. The mineral is involved in hundreds of biochemical processes, ranging from energy production to muscle function. Less well known is that...

Creatine en gezond ouder worden: ondersteuning van spiermassa en kracht

Creatine and healthy aging: supporting muscle m...

As we age, muscle mass gradually declines. This process, known as sarcopenia, often begins as early as middle age and can lead to reduced muscle strength, mobility problems, and an...

Creatine and healthy aging: supporting muscle m...

As we age, muscle mass gradually declines. This process, known as sarcopenia, often begins as early as middle age and can lead to reduced muscle strength, mobility problems, and an...

Magnesium L-threonaat en gezonde hersenveroudering

Magnesium L-threonate and healthy brain aging

As people age, various biological processes in the body change. The brain also undergoes structural and functional changes. One of the factors that may play a role is the availability...

Magnesium L-threonate and healthy brain aging

As people age, various biological processes in the body change. The brain also undergoes structural and functional changes. One of the factors that may play a role is the availability...

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